TOXIN ALERT

Any substance that has a harmful bearing towards the body and affects your health, both physically and mentally, is a toxin. Toxicity is, in fact, one of the greatest concerns of our time.
TYPE OF TOXINS
Internal toxins: cholesterol, free radicals, oxidized fats, certain irritating molecules, etc.
External toxins: breathing in polluted air, physical contact with pollutants.
Functional toxins: poor digestion and elimination, colon sluggishness, etc.

EYE MAKE-UP

Eyes are the most beautiful part for every woman in this world. Here are some tips about the eye makeup.

DEFINING MOMENTS
Applying the eyeliner correctly will not only draw attention to your eyes, but will open them up as well. Use the lash line as a guide by resting the applicator on the lashes and gently dragging across the line of the lashes. Extend the end of the line slightly past the outside corner of the eye.

TOXIC EFFECTS

Human being is threaten by various deadly diseases which affects their health and sometimes it will dead also. One among those diseases is toxic which will cause several problems to human being health.
1) Free radicals irritate and age body tissues.
2) Toxins cause arthritis, allergies, obesity and various skin problems.
3) Toxins increase the risk of cancer, kidney failure, lung infections and cardiovascular diseases.
4) Headaches, fatigue, coughs and a weak immune system can also be related to toxicity.
TOXIC ACCUMULATION CAN LEAD TO:
Hormonal imbalance
Nutritional deficiency
Inefficient metabolism

WAYS TO GET STARTED

1) Use a soft bristled body brush or a loofah. These are available in a wide variety of shapes and sizes. Use softer bristles for the face and other areas with softer skin. Brushing is more beneficial for dry skin and makes the skin smoother.
2) Start from the foot and move towards the upper parts of the body brush the softer areas in circular movements.
3) Daily skin brushing is a valuable and the simplest method to reduce lumpy areas of the body.

NOURISH YOUR HAIR

Your hair is never damaged forever; it is always fixable with some care and time. During the hot summer months and rains, hair becomes brittle and dry; so when winter rolls around, hair appears rough and washed out, resulting from lack of sebum (natural oil) on the scalp. Avoid over-washing your hair. An oil massage that precedes the washing brings great benefits too. Blow drying, heat-styling, hot rollers and chemicals treatments also cause loss of hair moisture. An oil massage is liked a de-stressor that nourishes the hair follicles and smoothens the cuticle layer protecting it from further damage.

A HEALTHY CHOICE

Eat a healthy diet. Think colors and involve all possible fruits, dry fruits, veggies and nuts in your diet. They are rich in vitamins; contain a high amount of antioxidants and other valuable agents which are sure to clear your body blues. Whether your skin is dull and rough or high on acne, a healthy diet flushes away your body waste. It boosts cell growth, vitalizes your cell and leaves you with a healthy glow. The body as a whole will suffer due to heavy accumulation of toxins. From the skin to the liver to the kidney, every organ will suffer. A healthy diet and plenty of water is the best way to detoxify your body.

WAY TO GET STARTED

1) Lifestyle changes have a major impact on hair, hence avoid or cut down on smoking and drinking.
2) Switch to a healthy diet rich in fruits, nuts, veggies and lots of water.
3) Oil your hair at least once a week with warm oil and massage it well.
4) Go for a regular haircut.
5) Go for treatments focused specifically on hair and hair follicle detox.
6) Go for a hair drug test, especially for severely damaged hair.
7) Use special detox shampoos and conditioners.

AVOID STICKY FEET

Now a day’s people show more importance to their beauty because it shows their entire character. They started to give equal importance to their feet also. During monsoon stinky feet pose a big problem for all. Feet, when covered in closed shoes during rains, are prone to bacteria and also result in a foul smell. This is primarily why you can neither ignore the problem nor take it lightly. Hey wait! Don’t let this stop you from wearing your favorite pair of shoes. Take help from these smart tips that will keep your feet fresh, always wash your feet when you return home. Apply some foot powder to make it feel good.

FIX THE DAMAGE

Even though we haven’t had the hottest summer or the worst rains on record, it does not necessarily indicate that our hair hasn’t suffered. A mix of humidity, sun and rain, along with the chemicals used to attain the salon look ultimately results in over-processed hair that is unable to retain its natural oils. Every time you go out, not just your body and your skin but even your hair experiences a lot of stress. If you do not follow the right hair care programme, the changing seasons can play havoc with your hair turning it into an unmanageable mess.

BEAUTY CARE REGIME

In the morning wash your face with tea free oil face wash; it keeps your skin clear. Follow it up with moisturizer. Late in the evening, remove the make up with cleanser and eye make-up remover; then wash it again with a make-up removing face wash and finally moisturize it. Try to get a hair spa done once every month, and a facial clean-up too. Once in a while go in for massage as the oil keeps your skin soft and supple. Use a body lotion after a hot shower when the weather is cooler.